Shorter work hours degrow stress and increase efficiency

Starting work before 10am isn’t just soul crushing, this scientist says it’s equivalent to torture

Companies who are forcing workers to start earlier than 10am are placing major stress on the emotional and physical systems of their employees and effectively contributing to long-term health problems and higher numbers of sick days say Sleep and Circadian Institute researchers.

http://www.theplaidzebra.com/starting-work-before-10am-isnt-just-soul-crushing-this-scientist-says-its-equivalent-to-torture/

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